Last updated: 8 September 2026
1 Set your limits before the first round
Decide three numbers in advance: what you will deposit this week, what you will stake per round, and when you will stop. Numbers written down hold; numbers invented mid-session move. Every licensed account lets you lock the first two in the settings, where they are harder to argue with.
2 Track a month of it
Write down every deposit and withdrawal for four weeks. The total usually surprises people, and the surprise is the useful part of the exercise.
We cover the sequel in the browser and on mobile as one subject, separating them only where it matters: installation, permissions and storage. The policies below cover both routes equally.
3 Warning signs worth taking seriously
Playing longer than planned; raising stakes to recover a loss; hiding the amount from people close to you; borrowing to continue; playing to change a mood rather than for entertainment. One of these is a reason to pause. Two of them is a reason to use the services below.
4 Free, confidential support
Help is available and it does not cost anything. In India, iCall (9152987821) and the Cooden Care and Alpha Healing Center services take calls about gambling. Internationally, GamCare and Gambling Therapy offer free online chat in several languages. Blocking tools such as Gamban and BetBlocker cover gambling sites across all your devices.
5 Bank-level blocks
Many Indian banks and payment apps block gambling merchant categories on request. It adds a step you cannot undo in the moment, which is exactly the point.
This document is reviewed on a schedule and rewritten whenever the practice changes.